The Redesigned Mom

After over a week of rededicating myself to The Gabriel Method, I am feeling better and better about it.

One of the biggest parts of my new years resolutions is to be healthier and finally lose this damn baby weight.  I can not tell you how sick and tired I am carrying around this extra 30 pounds.  There is no more time for excuses and although the weight isn’t flying off as quickly as [...]

One of my many TV weeknesses is Making the Band. I have been following Aubrey and Andrea since their first season and am still enthralled by the day to days of this group of girls. The boys, I could take or leave, other than I am digging on the old school R&B sound. Tonight Puff [...]

In general, I have been sleeping much better lately, but now and again I just can’t seem to shut my mind off and it just whirls around and around flitting from this to that or sometimes spinning down into oblivion. I have found several ways of alleviating this that sometimes work and sometimes don’t. I [...]

I am so angry. I am not sure I have ever been so angry. My body is one big knot.  Each day, I wake with a new knotted up muscles.  Today it is in my right shoulder.  Yesterday it was on the left side of my neck. Yoga last night helped temperarly.  My yoga bliss [...]