The Redesigned Mom

Well, here we are on protein day of cycle two of the Xtreme Fat Loss Diet. This week has been a struggle with me because of my thumb.

I have updated The Xtreme Fat Loss Diet page with my latest stats and measurements.  I lost 4 pounds!!!!

After logging my food for yesterday, my ratios are once again a little off. This time my fat was a little high and my carbs a little low. My calories were pretty dead on so that was good.

I tend to be over critical and think too much about things but getting all these ratios just right is not that easy. This probably means I should have bought the upgrade with the calculator and menu plans.

After over a week of rededicating myself to The Gabriel Method, I am feeling better and better about it.

One of the biggest parts of my new years resolutions is to be healthier and finally lose this damn baby weight.  I can not tell you how sick and tired I am carrying around this extra 30 pounds.  There is no more time for excuses and although the weight isn’t flying off as quickly as [...]

This is my favorite Bosu Ball Workout I have found.  I also like to sit on it in boat pose while watching TV and it provides good additional support for roll ups as my abs have a serious case of the baby makers. Note:  The titles and wording that I use may be different than [...]

I have a confession to make.  I collect exercise paraphernalia.  I am one of those people.  I see some new piece of exercise equipment or workout video and I fall right into it’s trap and before you know it, it is in my living room.   Yes, I even had a Tony Little Gazelle at [...]