The Redesigned Mom

One of the first things The Gabriel Method encourages is eating a large breakfast to get your day going. Like all other meals using this approach, breakfast should include a good source of protein, omega 3 and live foods. You should also take a digestive enzyme capsule before eating to help with digestion.

So, let’s break these down a little.

I am not one to try “diet” or “low fat” or “low calorie” foods.  I would much rather enjoy a very small amount of the real thing than a bunch of icky tasting, preservative laden, low this or that crud.  But, popped chips I just couldn’t resist.  What the? So, the concept is that they [...]