The Redesigned Mom

A Stay at Home Mom’s Journey to Self Fulfillment

Entries Tagged ‘snack’

The Gabriel Method – Hunger and Omega Fish Oil

I’m not hungry. I use to always have some level of hunger, that “I could eat” feeling, pretty much all the time. Now I don’t even think about food until I’m actually hungry and sometimes even then I have to force myself to eat something because real hunger isn’t something that I am used to, it feels different – not so urgent.

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A New Day

It’s a funny thing about fear. Sometimes when you say it out loud and face it directly it recedes and sometimes even dissapears all together.

I would like to thank everyone for the unexpected and very much appreciated outpouring of support. Your words of encouragement made a really bad day a whole lot better and gave me the confidence to push past it. Thank-you.

I wish I could say my fear is gone forever, but alas that simply isn’t how it is in this case. But, by owning my weaknesses I have come to understand them a little better and can now move forward with my eyes open.

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Popped Potato Chips

I am not one to try “diet” or “low fat” or “low calorie” foods.  I would much rather enjoy a very small amount of the real thing than a bunch of icky tasting, preservative laden, low this or that crud.  But, popped chips I just couldn’t resist.  What the? So, the concept is that they [...]

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