I have tried all the regular tricks (a.k. fad diets and cleanses) in my bag as well as three months of simply reducing and logging my calories and increasing my exercise level significantly. With all that I have still not lost one pound since the initial weight came off after Ian was born almost two years ago. I haven’t gained weight either, it just won’t budge. Every time I get on the scale, it is just the same thing over and over again.
Something is keeping my body just where it is no matter what I do, so I started doing some research on other ways of looking at the diet and weight loss issue.
I believe that when ideas or topics present themselves to you, especially from a couple of different directions, it means that I need to explore that topic more.