Before I get started there are a couple of things I need to say about Landmark for preface and transparency.
I have taken the first two Landmark curriculum classes. The Forum and The Advanced Course. I also signed up for and completed the first work day of the third and final course (Self Expression and Leadership [...]
With New Years here and resolutions on everyone’s mind and such, I thought this might be a good time to share how I quit smoking. Why I think that it is important to share how I quit smoking is that it was easy, really easy. It has also been a while now, so I [...]
I am excited to say that I am finally officially “hanging out my shingle” and have launched karinreece.com.
I am available for web design and development services on a freelance basis. Please take a look at the site for all the details.
I have been on quite the journey over the last year and I feel really [...]
A while back a dear friend of mine from my former life reached out to me on facebook. After reading my blog, he mentioned how much I had changed and how somehow I was still that girl he used to know. I have to admit I am curious what exactly he meant by that.
What [...]
One of the biggest parts of my new years resolutions is to be healthier and finally lose this damn baby weight. I can not tell you how sick and tired I am carrying around this extra 30 pounds. There is no more time for excuses and although the weight isn’t flying off as quickly as [...]
This is my favorite Bosu Ball Workout I have found. I also like to sit on it in boat pose while watching TV and it provides good additional support for roll ups as my abs have a serious case of the baby makers.
Note: The titles and wording that I use may be different than the [...]
Over the last few weeks I have been finding it hard to write. It’s not that I don’t have anything to say, it is just that I have been in a pretty negative space and I wasn’t sure how comfortable I was sharing that, nor how much anyone would want to hear about it.
Writing [...]
You may have noticed that this blog has been a little dormant lately. This has a little to do with the holidays and the continuous stream of family visits, but I think I have been feeling a little blocked up because I have been avoiding writing this post, which I sketched out several weeks ago, [...]
With one cutting canine teeth and the other finally realizing that her little brother is sticking around and will continue to take attention away from her, I find myself relishing the cute things they do. If I didn’t, the whining and complaining and acting out might drive me into some deep dark level of madness.
But, [...]
The recovery from postpartum depression is an interesting thing. There it is, it’s out there. I am suffering from depression. My depression originated as a standard bout of mild to moderate postpartum depression.
Often when we think of women suffering from post partum depression we think of Andrea Yates drowning her poor children in the [...]
