insomnia

I have been taking an Acai supplement for about 6 months now and I will tout its benefits all over town, but let’s get one thing perfectly clear…

This is not a diet drug.  If you believe that crap about losing 40 pounds by just taking a pill then you are an idiot, just like I was.

The fact is that I too hoped that it would be some miracle and that I would magically lose all the baby weight in 2 months.  I even combined it with a colon cleanser because I heard that worked better.  No surprise here that I didn’t lose even a pound.

But a miracle like that does not exist, it just doesn’t.  Losing weight and getting fit is about changing the way you eat and exercise and it is just as simple as that.  There is no magic pill, just like everything else in life.  It is time to grow up and take responsibility for our weight, our health, our kids, our happiness, our fulfillment, our lives.  

That’s what this blog is all about and if you want to learn more about what I am doing to take control of and responsibility for my weight then check this out.

Ok, now why is Acai so great?  Acai is chocked full of antioxidants, as much as 10 to 30 times more antioxidants than red wine.  It is also rich in Omega fats, amino acids, vitamins and minerals, and fiber.  A super food so to speak.  These are all essential to our overall health and suprise, your weight loss as well.  

The benefits of all this is better sleep, better digestion, more energy, a more effective immune system and even a better libido.  From my experiences, all of this is a true and accurate representations of the benefits.

I used to have a really hard time falling asleep.  I did not have insomnia or anything like that but it would take me a good 30 minutes to calm my mind and body down enough to go to sleep.  I am not even remotely exaggerating in saying that since I started taking the Acai, I put my head down on the pillow and the next thing I know it is morning.  I fall asleep within minutes and sleep soundly and deeply all night long.   

My favorite part is the energy.  I take my Acai supplements in the afternoon with my multivitamin, because that is when I feel the lowest energy.  I then have the energy to get through the rest of the day and even go to the gym.  And at the gym, I feel stronger and better able to focus on what I am doing.  An the best part is that this is not the jittery energy you get from energy drinks or coffee.  You simply have more energy, simple as that.

So if you are looking for a magic diet pill, this isn’t it.  But, if you are looking for a great nutritional supplement that gives you immediate and long lasting noticeable results, then Acai might be just the thing for you.

I personally take and highly recommend Perfect Acai.  Perfect Acai is organic, sustainably harvested, freeze dried (essential to its effectiveness) and budget friendly.