The Redesigned Mom

A Stay at Home Mom’s Journey to Self Fulfillment

Entries Tagged ‘healthy’

The Gabriel Method – I Love Salad

I love salad. I think one reason that this eating plan works so well for me is that I love salad. I eat at least one, if not two, large salads a day. I’m lucky that my husband loves salad too.

I have been experimenting with different toppings and styles of salad, but for most meals it is pretty much the same.

Comments (1)

Dealing With Emotional Weight Issues

After the events of the past week I have come to determine that my frustration over my lack of measurable progress (a.k.a. weight loss) really comes down to the fact that I am jumping the gun. As long as I have all this emotional baggage the weight will not come off, no matter what I do.

Comments (4)

My 2009 New Years Resolution

You may have noticed that this blog has been a little dormant lately.  This has a little to do with the holidays and the continuous stream of family visits, but I think I have been feeling a little blocked up because I have been avoiding writing this post, which I sketched out several weeks ago, [...]

Comments (3)

Simple and Fresh Mu Shu Recipe

I love mu shu. It has been one of my favorite things since I was a kid. My parents used to take me out for Chinese food regularly just so that I could have it. Yum yum yum. I have been searching for years for a great mu shu recipe. I never did find the [...]

Comments (2)