The Redesigned Mom

A Stay at Home Mom’s Journey to Self Fulfillment

Entries Tagged ‘fat’

Stats after Cycle 1

I have updated The Xtreme Fat Loss Diet page with my latest stats and measurements.  I lost 4 pounds!!!!

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Getting the Ratios Right is Not Easy

After logging my food for yesterday, my ratios are once again a little off. This time my fat was a little high and my carbs a little low. My calories were pretty dead on so that was good.

I tend to be over critical and think too much about things but getting all these ratios just right is not that easy. This probably means I should have bought the upgrade with the calculator and menu plans.

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The Gabriel Method – The Strangest Things

This process never ceases to amaze me. The weirdest stuff is happening to me. I squarely chalk this up to the fact that I must have had some serious stuff built up in my system as well as a significant amount of emotional blockage.

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The Gabriel Method – Feeling Thinner

It’s kinda weird. I look in the mirror and see the same body that has been there, maybe a little thinner but I think that is just the fat goggles being removed.

But I feel thinner, especially through my middle where I carry most of my weight.

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