Stats after Cycle 1
I have updated The Xtreme Fat Loss Diet page with my latest stats and measurements. I lost 4 pounds!!!!
I have updated The Xtreme Fat Loss Diet page with my latest stats and measurements. I lost 4 pounds!!!!
After logging my food for yesterday, my ratios are once again a little off. This time my fat was a little high and my carbs a little low. My calories were pretty dead on so that was good.
I tend to be over critical and think too much about things but getting all these ratios just right is not that easy. This probably means I should have bought the upgrade with the calculator and menu plans.
This process never ceases to amaze me. The weirdest stuff is happening to me. I squarely chalk this up to the fact that I must have had some serious stuff built up in my system as well as a significant amount of emotional blockage.
It’s kinda weird. I look in the mirror and see the same body that has been there, maybe a little thinner but I think that is just the fat goggles being removed.
But I feel thinner, especially through my middle where I carry most of my weight.