The Redesigned Mom

A Stay at Home Mom’s Journey to Self Fulfillment

Entries Tagged ‘diet changes’

The Gabriel Method

Jon Gabriel used to weigh over 400 lbs and he spent years of his life dieting and regaining the weight, spending thousands with Dr. Atkins and continually forcing himself to lose weight only to gain it back and even more.  He took it on as his mission to figure out why his body wanted to [...]

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The Gabriel Method – New Article Series

Access the whole Gabriel Method Series of articles A little over a week ago I started The Gabriel Method.   This is a new approach to weight loss, with his book being released around the new year.   Jon Gabriel used to weigh over 400 lbs and he spent years of his life dieting and regaining [...]

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