The one thing that I have really determined is that the visualisation CD is central to this. I was really tired one night and really just wanted to snuggle in my soft clean sheets and go right to sleep so I skipped the CD.
The next day I felt a significant difference in my attitude and motivation. I ate fast food for lunch and really craved some chocolate in the afternoon and was generally not as productive throughout the day. Now, I am not going back to bad days and good days because that is really unproductive, but on other days when I had listened to the CD the night before, I had no problem making good choices and following through on my plans for the day.
It has become pretty clear to me that listening to the CD every night, at least in the beginning, is integral to my success.
I am also noticing that when I make poor food choices my body lets me know about it. Yesterday I had an amazing day out with a good friend. We went to breakfast and I couldn’t resist having eggs benedict, my absolute favorite. It was fine and I am not going to feel guilty about splurging, but I could tell that my body wasn’t very pleased with me about it. So I had a smoothy with whey for lunch which amazingly lasted me till dinner. After dinner I had a brownie for dessert, which I was really looking forward to but didn’t really do anything for me. Good to note. This morning, I woke up feeling nauseous. Telling, right?
I just need to keep these things in mind when I make decisions about what I am going to eat. I’d say the eggs benedict was totally worth it, but the brownie definitely wasn’t.
My major accomplishment for the week was that I was really motivated to stay active and accomplish my daily list. Almost every day I checked everything off my list, including the cleaning list (and we all know how bad I am at getting that list done). I also really looked forward to doing something active each day. I went to yoga on both Monday and Wednesday this week and I took Pella for a long walk on Tuesday and Thursday.
Ever since we moved here 8 years ago, I have been thinking that walking up to the water reservoir, around and back would be a great walk and quite a workout. There are some very steep hills and beautiful views at the top. It is trails most of the way and not a lot of road time. We don’t have sidewalks where I live so walking on the road can be a little perilous.
I have always had an excuse as to why it was too far or too hilly or too hard and I have never done it. This week, I did it. It was one hour there and back and I felt fantastic. It was a great workout with several spots that were perfectly suited to a quick sprint to get those flight instincts activated. It was awesome!
I am more than slightly uncomfortable with the fact that Dr. Laura is the new spokesperson for stay at home moms. Her traditional value system and outdated theories certainly don’t represent me as a stay at home mom.
But with that said, I am glad that someone is speaking to and about stay at home moms. I have said before that I feel very fortunate to be in the position to stay at home with my kids and I do, but it was a choice that we made for our family because we felt that was what was best for our family.
This was a very significant sacrifice for us and we struggled financially for a long time. But with careful planning, stategic budgeting and a lot of self control, we have been able to not only survive, but thrive in our situation. Karli has worked so hard to advance his carreer so that we can build our life and provide for our kids.
And now that the kids are getting a little older there is an opportunity for me to remake myself professionally as well. I put my career on hold to stay at home and it is undeniable that I would have been very successful by now in that career. But, that doesn’t mean that I can never work or build a new career for myself. It just looks a little different now and for me that is the best thing that could have happened. I feel like I am going to get my cake and eat it too – a professional life that fits my lifestyle and the family life that we have chosen to build for ourselves.
Choosing to stay home has been the most rewarding and challenging thing I have ever done. It isn’t easy and I am certainly not lazy or stupid. I have heard that this is a common perception, but I have never experienced that. I work very hard and give of myself on an emotional level that I think is hard to understand or relate to unless you do stay at home. But I also reap the biggest rewards and I think my kids do as well.
But, I also don’t think it is productive to perpetuate the divide between stay at home and working moms. We all work very hard to care for our children in the way that works best for our families. My closest girl friends work outside the home and I have a great deal of respect for them and there choices just as they have respect for mine.
We often joke that we couldn’t imagine how hard it must be to do it the other way around and I think that says that we have made the right choices for us. Moms should support and respect each other, no matter what our circumstances are.
On somewhat of a side note…
A while back my step sister in law (is that the way I say it?) posted the article below on facebook. I felt this was a pretty good representation and until now forgot how much I wanted to share this with you all. Now seems like an appropriate time. Click on the image to make it big enough to read.
This creates a lack of job performance recognition. I have been feeling undervalued lately. This is a rough time for us and although we are very lucky and blessed in our life, we are struggling right now.
Although it is a lot of pressure, all the responsibility for lifting me up and making me feel valued and validated falls on my husband and this is a little much for him, I think. Unfortunately, there is no one else to help carry this burden. It is his to bear, and I am sorry for that.
I tried to give him an analogy to help him to understand. I asked him to imagine that he went to work every day and no one there ever said he was doing a good job. It would be awful for him, and I think that it helped him to see the reality of the situation. This is our job and validation for being good at our job is just as important for us as it is for anyone else.
Unfortunately, now that I have spoken about it, we now struggle with how to provide me with the support I need without his compliments or statements sounding contrived and trite.
The great thing is that we can have this conversation at all. I feel very fortunate that I feel safe enough and loved enough that I can say that I need more from him. That says a lot about the strength of our relationship. Many don’t have this situation and live alone with all this.
There is this catch 22 about being a stay at home parent. At least for me, i feel guilty if I complain at all. I made this choice and I am very grateful for it, but that doesn’t mean that I don’t have hard days, days that I wish I could crawl into bed and not get out till next week. When you have a job outside the home, you come home and discuss the things that are going well and the things that are hard at work. But when I do, i feel guilty. I feel guilty for not enjoying every moment with my children, guilty for complaining about a choice that has been a huge sacrifice for our family, guilty for wanting more for myself. And in response I usually get the suggestion that I go back to work.
I don’t need to go back to work, I need two days by a pool with a foofy umbrella drink or ten.
It is impossible for those not staying home to fully understand the joys and trials that we face every day. There are moments of pure bliss and moments when you feel like you have completely lost all value and substance. It is equally impossible for us to fully understand the stresses that working moms face trying to be and do it all and not feel like they are doing any of it very well.
The hard fact is that being a parent is hard. It just is.
We need to support one another, husband and wife, parent and child, friend and friend. We need to be compassionate and lift each other up and be there for each other, even if we aren’t all the same or make the same choices or parent the same way.
Hugs and kisses and flowers and all that crap.
A couple of weeks ago, a minor incident caused a huge upset in my life. My disappointment and hurt feelings transformed into misdirected and overinflated anger and caused me to stop for a minute and consider what was really going on.
What I said in the post about not letting things build up because years of frustration and pain are really hard to deal with all at once is so true as I feel that much of the intensity of what is happening with me right now comes directly from hiding from myself and my issues for so long. But, there is more than that at work.
Over the last couple of weeks I have done some serious soul searching and have determined a couple of things.
1. It is time for me to find a good therapist. I spent a couple of years when I was younger in therapy to deal with my issues surrounding my parents divorce and also to try and eliminate some pretty self destructive behavior. Although this was crucial to my current success in life, what I learned to do was to set the bad feelings aside and concentrate on the good feelings.
This is sort of the foundation of cognitive-behavioral therapy, which is one of the most common forms and although I can not be certain, I assume the type of therapy I received so many years ago. They take the negative behaviors and circumstances and change the way the you look at them and think about them in a more positive way.
“The objectives of CBT typically are to identify irrational or maladaptive thoughts, assumptions and beliefs that are related to debilitating negative emotions and to identify how they are dysfunctional, inaccurate, or simply not helpful. This is done in an effort to reject the distorted cognitions and to replace them with more realistic and self-helping alternatives.” – Wikipedia
This is extremely effective in increasing a person’s ability to function in the real world and lead a productive and positive life and may definitely be enough for many, if not most, people. And, as I said, I owe a lot to this type of therapy, which enabled me to put aside the anger and hurt and move on with my life.
But what I am feeling now is like I put all those feelings and consequently most of the negative feelings I have had throughout the subsequent years into a drawer and closing it, seeking to avoid slipping into those hurt feelings and negative emotions, no matter what they involve. The drawer squeaks open now and then and I shove a couple more things in and then close the drawer again.
Well, now the drawer is so full that it won’t close any more. It is now time for me to figure out how to empty out the drawer and deal with, live with, or get rid of whatever is in there.
I have been working on finding a therapist since the day, but this is definitely easier said than done. Finding someone who resonates with your belief system (no christian counseling please – geez, is everyone pushing their christianity these days – oops angry words), fits in with your schedule and within your network and actually has time to see you is really difficult. Be patient and active, that’s the mantra.
2. I am very much trying to own my emotions and to truly feel them, even if they are not entirely rational. Feelings are real, in any state and they shouldn’t be pushed aside. I am very overwhelmed by the emotional state I am in right now, but am crying when I need to cry and expressing my feelings either out loud or with words so that I can embrace all that is me.
Remaining in control and not starting down a destructive path is very important, but so is feeling all of this in a safe supportive environment. I want to feel whole and happy and motivated and inspired.
3. It is time for me to embrace who I am. I am a little quirky, a little introverted, and a lot of other really great things too. I am who I am and although life is a journey of change and hopefully improvement, I am proud of the person that I am. It takes great strength to come from where I was to where I am and I need to stop trying to be what everyone else expects of me and just be me.
In that vain, I am going to stop pussy footing around on this blog and just say what I have to say. That’s what this was supposed to be about after all, yet I have found myself tempering myself as to appear in a certain manner and by doing that, not really representing myself.
4. It is time to get my shit together and my life somewhat organized and working more smoothly. I am never going to find the time or energy to do whatever great things my future holds for me if I can’t even handle what I have now. Now, I know that more time will naturally come and that I can’t underestimate the demands of two kids 4 and 1, but there are self defeating patterns that I have propagated throughout my daily existence and it is time for those things to change. A little determination is in order and I am tired of feeling hopeless. Get moving.
When it comes right down to it, it is about feeling comfortable in my own skin. That is what I am working toward.
The Layout
The Celtic cross layout is one of the most classic and popular layouts. It generally give you a good overview of the past, present, future and how you can expect things to go.
Here is the general layout
3 10
5 1 6 9
2 8
4 7
Shuffle the wands and the major arcana cards separately while asking your question.
Deal the top two major arcana cards into positions one and two. These two cards are a cover and cross duo (this is really hard to represent without creating a separate image), but use your imagination.
Deal the top four wands into positions 3 thru 6.
Shuffle the remaining cards together, again asking your question, until the cards are finished and then deal the top four cards into positions 7 thru 10.
Here is some detail about what each position means.
1. Covers You – The current situation
2. Crosses You – The challenge you will need to confront and overcome
3. Above You – The best you can hope for, given the current conditions
4. Below You – The past foundation that needs to be considered
5. Behind You – Something that just happened the is influencing the situation
6. Before You – Something that is just about to happen that is influencing the situation
7. Who You Are
8. Who they want you to be – represents all the people around you and what they want for you.
9. What You Want
10. What you get – The end result, the answer.
The Question: What can I expect from my career this year?
The Spread
1. Covers You – IV Emperor
2. Crosses You – XI Justice
3. Above You – III Wands
4. Below You – X Wands
5. Behind You – IV Wands
6. Before You – VIII Wands
7. Who You Are – V Wands
8. Who They Want You to Be – II Priestess
9. What You Want – VII Chariot
10. What You Get – VI Wands
The Answer
Right now you are dealing with strong personalities, high expectations and power plays. Be strong and resolved. You need to make your own decisions. Your challenge is to set the right priorities and then go for it.
Success lies in joint undertakings. You must overcome past defeats and get out from under the things that burden you. Just recently, you cemented a deal. Just coming up, you are tying up loose ends.
You are the one on the front lines, you have good skills. Others want you to give input and read their minds. You want to be recognized. You have the opportunity for career advancement.
The Cards
IV Emperor – Covers You (the current situation)
My take: Order, ruling over things. Things are laid out before you in a straightforward manner.
The card: Fathering, law and order, social responsibility, power and structure. You have great power, use it carefully and thoughtfully. Be careful not to misuse it as you may be seen as tyrannical.
XI Justice – Crosses You (the challenge you must face and overcome)
My take: The scales are balanced. The skies are dark, she is blinded and armored. Whatever is in the scales shines brightly. You may not see what you are seeking, but all is as it should be?
The card: Fairness, being too judgmental, fighting for those less fortunate. The blindness indicates an unbiased approach to situation.
III Wands – Above You (the most you can hope for if circumstances don’t change)
My take: A man sits waiting on a rock as a ship sails in through the sky. The man is naked and vulnerable, yet surrounded by three rods, protectively. Something speeds toward you. You have the strength to handle it, but you must be patient.
The card: Waiting for signs of success and a return of your investment of energy. Beware not to become to wrapped up in initial success. There is still much work to do. The man is naked to show the purity of his intentions. You have chosen the path and set the wheels in motion and now must wait to see what happens next.
X Wands – Below You (past foundation)
My take: A naked man is crouched, 10 rods hovering above him. Very strong force of power. A triangle is at the top of the card, shining light down . His head is bowed as if in prayer or submission. Surrendering to situation, knowing you have done what you can and now it must play out on it’s own.
The card: The man is weighed down by the obstacles, problems and crumbling of his idea. This plan may have run it’s course and it is now time to look forward to new ideas. Beware of becoming a slave to your own ambition.
IV Wands – Behind You (just happened)
My take: The door is ajar, seen through the woods. Four towering wands surround the door. A fiercely bright light is just beyond the door. It’s so close you can taste it. You have all the strength you need, just reach our and take what’s yours.
The card: Stability, solid foundation. All plans and good ideas must eventually be acted upon or they just disappear. It is time to take action.
VIII Wands – Before You (coming soon)
My take: Eight wands fly through the air along with 8 doves. Things are in motion. Spirits are high and all is flowing well.
The card: High energy. Everything is clicking in high gear. You are inspired and can see your path clearly.
V Wands – Who you are
My take: Battle, Men with wands fight, stand guarded and ready against attack. You are armed and ready for the battle ahead.
The Card: There are several possible meanings to this card depending on the context. Most obvious is that there is a battle. Others include that the group is armed and ready to fight together, or they are ready to work creatively together. Each man is isolated from the rest of the group, indicating that the group is either fighting or working together from their own isolation.
II Priestess – What you are to others.
My take: She is mystical, psychic. She looks for higher meaning in things and finds comfort in the mystery of life.
The Card: The ability to tap into the subconscious and yet stay grounded in the present. It’s a delicate balance. A withdraw from the norm of the day to day.
VIII Chariot – What You Want
My take: This is a swift moving card. There is a man in a chariot with two white steeds and they are riding a wave. There is a huge steel contraption in the background reminiscent of an oil rig. This grounds the card and takes away some of the otherworldly qualities. I feels of being swept forward and taken for a ride. But, you must make sure to remain grounded in real and secure things.
The Card: Confidence, willpower, pride, arrogance, youthful energy, anger, insecurity. The path has been contemplated and chosen and now it is time to set forth. The road is not set in stone and you must keep your eye on the ball and not be distracted by the emotional forces acting here. With the right focus and dedication, you have the willpower, energy and confidence to fully succeed. The oil rig represents the beginnings of creating our mental framework, of pulling up ideas and thoughts from our subconscious and beginning to turn those into tangible attainable products of the real world.
VI Wands – What You Get – Then end result or answer
My take: A man stands on a balcony, 5 wands holding him up, his arms held up in victory, a bright light shining from the top of the remaining wand, which he holds firmly. This is reminiscent or roman times. This man looks like a leader and definitely a victor.
The card: Victory, plain and simple. A moment of elation and enjoyment of your accomplishment is in order. Just be aware that this feeling is temporary and the wheel of fortune will soon begin to move again.
Reading Analysis
Well, it seems like things are going to start moving and that success is definately possible and even probable. There is a group aspect to what I will be doing, but maybe not directly. It indicates that the decision has been made and now it is time to move on it. This still confuses me as I don’t know what decision has been made. A couple of things have happened over the last week or so. A friend of mine mentioned a part time web gig for a friend of hers that does cranial sacrum work and then I got this sinus infection (ouch and sucky) and did a bunch of research on holistic ways of approaching sinus infections, and from several other directions I am getting bombarded by the alternative medicine thing. I have a horticulture degree and herbology and holistic medicine have always been great interests of mine. It is worth looking into and exploring, but I can hardly say that I know for sure about that. If I know anything for sure, it is that I would really like to be a yoga instructor and that I don’t want to do the web thing forever. With the yoga thing, i am a good year away from even having that discussion with my instructor so I can’t see that this is it. The only thing I can think of is that the events of the last week or so have put something I’m not quite aware of into motion. I’m going with that.
This is the big question of my year, so I am interested to see what this one has to say.
The setup: Add the values of your first initial and last name, reducing down to one number. A=1 B=2 etc.
K. Reece
11+18+5+5+3+5 = 47 = 11 = 2
II Wands
The answer: You will be inclined to change jobs and your mind frequently until you find what you really want to do with your life. This will come to you eventually and remember, looking is half the fun. You will enjoy anything that includes long term planning or dealing with people at a distance. Watch for some news from a distance.
Funny enough, there is a little side note at the bottom of this card’s answer that says that if your card in reading #1 is the Hermit (which mine is, weird) that I should consider going on a retreat, taking a class or seminar or continuing my education.
My take on this card: There are two windows side by side with steps leading between them. Through the windows you can see off into the distance, one with red clouds, one with blue clouds. The windows are surrounded by stars and space. The impression is that this is leading to somewhere far off and that there is a choice of two paths, one very different from the other. Two wands flank the beginning of the path, almost standing guard.
The card: Power held in reserve while evaluating options. The two of wands is a card of power, but we hold onto it because although we know we want to move forward, we haven’t got the plan fully laid yet. We wait until the decision between the windows has been made to fully use this power.
Reading Analysis
This reading doesn’t surprise me at all as I am currently standing, looking at the windows, waiting for the big reveal. I am collecting my power and know that sometime soon, my path will reveal itself to me. I always need to remind myself that the journey is just as important as the outcome and that patience is critical as timing is everything.
Yesterday was my birthday and my friend did a reading for me and it is really interesting that the reading told that I needed to get my poop in a group, build my power and be prepared to make a commitment that would lead me to what I am supposed to be doing. It’s funny that this is a numerology reading as that takes any timing out of the reading, yet this is so timely. The reading also said that I would need some additional schooling of some sort in order to follow this path. Interesting.
