She promptly informed me that she didn’t want to go if she had to miss practice. Always dedicated, she is. Well, I promptly informed her that I had purchased the tickets and we were going, but that we could compromise and go to the first half of practice and leave straight for the show.
Besides the gymnastics factor, we had several more stacked against us. First, she is not a princess kind of girl and Cinderella is her least favorite of the princesses. Also, she had seen a children’s performance of another play and had enjoyed it but wasn’t really all that impressed. I don’t think she really had any concept of what a major theater production was all about.
As the day arrived, she seemed to be a little more enthusiastic. It probably didn’t hurt that she had accomplished two major feats at the gym that week and was putting a little less pressure on herself for the upcoming first meet ever.
She also found out that several of her teammates had gone to the show as well and they had liked it. A little friend endorsement certainly never hurts.
So, we went to dinner and over to the show. The lobby was overflowing with little girls in princess dresses and tiaras. Meanwhile, The Fellows is dressed very cutely in a cotton dress and leggings over her leo. We did the best we could to clean up but a sweaty pony and chalk smudges were unavoidable. She still looked beautiful to me. I think she looks the most adorable right after gym; sweaty, red, and covered with chalk. Someone asked her where her tiara was, and she just looked at her blankly and said “HUH?”.
But, then the show started. I have to say, it wasn’t my favorite of the musicals I have seen lately, but watching her loving it so much was absolutely priceless. She got a little restless during the slow numbers and romantic parts, but she thought the stepsisters were hilarious and the fairy godmother’s pyrotechnics were awesome. There was a point when the entire stage was lit up like the fourth of July. Very cool.
The one thing I thought was really great about this show was the message. The story was updates, the cast multiethnic and the moral was very good. The focus was on taking responsibility for your dreams and doing the work and then anything is possible, even if everyone else says it is totally impossible.
Here is Cinderella and her Fairy Godmother rehearsing our mutually favorite number “Impossible”.
My absolute favorite part of the evening and my most recent flabbergastedly proud mama moment was the car ride home. Here is how it went…
The Fellows: Mama, are impossible dreams really possible?
Me: Well, yes, most of the time.
The Fellows: Then I want to be a princess when I grow up.
[At this point my jaw dropped and heart sank just a little. Great, taking her to see Cinderella had turned her]
Me: Wow, so what does being a princess mean to you?
The Fellows: [Thinks for several seconds and then answers] Being responsible for yourself and really really nice.
Me: [I think I may have made some strange sound at this point] I think that is a wonderful thing to want to be honey.
God, I love that kid. She makes me so proud every day.
Well, unless your camping, it’s kinda gross.
Adam Braverman to his dad in regard to wearing his shirt two days in a row.
Perfectly delivered, excellent writing.
Just as a teaser, there will be a major redesign and new features as well as new, more targeted content to enjoy.
I am so looking forward to embracing the researcher and writer that I now know I am.
Things may be a little messy during the transition, so please be patient. In the end it will all be worth it.
Big changes folks. Stay tuned!
“…I’ve come to believe that there exists in the universe something I call “The Physics of The Quest” – a force of nature governed by laws as real as the laws gravity or momentum. And the rule of Quest Physics maybe goes like this: “If you are brave enough to leave behind everything familiar and comforting (which can be anything from your house to your bitter old resentments) and set out on a truth-seeking journey (either externally or internally), and if you are truly willing to regard everything that happens to you on that journey as a clue, and if you accept everyone you meet along the way as a teacher, and if you are prepared – most of all – to face (and forgive) some very difficult realities about yourself….then truth will not be withheld from you.” Or so I’ve come to believe.” — Elizabeth Gilbert
You may recognize this as the last line from the movie Eat, Pray, Love. Although I would find it hard to pick up and leave everything behind like that, I see the appeal and I definitely related to her personal journey in a profound way.
Over the last several years I have stripped myself down to the core and taken a long and arduous journey. I have learned so much about myself and those that I love and love me back. Every stop, every person along the way revealing more than the last. I am so grateful for the truths that have presented themselves and very much look forward to all the exciting thing coming in the future.
I have been rather absent this year, but I am excited about what is coming next. Check back soon to see what happens next…
This is all great stuff, but what kind of tea do you choose?
First, you should know that all true teas come from the same plant; Camellia sinensis. The difference in teas is simply in how the tea is processes. There are also herbal teas and others such as rooibos that are made from plants, fruits and flowers and contain no actual tea.
Types of teas include white, yellow, black, green, oolong and post-fermented. In China what we know as black tea is referred to as red tea, which is what rooibos tea is commonly called here. Post-fermented tea is what is called black tea in China. It’s all very confusing, right?
Anyway, let’s refer to things in the US vernacular for simplicity.
Black tea has the most caffeine of all the teas, but it is still about 40% of a regular cup of coffee. Drink it as dark as I do and maybe it’s even a greater difference. Black tea is high in polyphenols, a common antioxidant. There has also been research completed stating that consumption of black tea can have positive effects on cardiovascular health.
Green tea has earned quite a reputation for it’s health benefits and some even claim that you can lose weight by drinking green tea. There is really no scientific proof of these weight loss benefits, although I imagine (with no authority) that some people, given their personal circumstances, may lose a little weight by increasing their water intake and/or balancing some internal chemical imbalance due to the beneficial elements of the tea.
Green tea is very high in antioxidants and scientifically associated with (not proof) with many health benefits including hear health and fighting cancer and glucose stabilization as well as an increase in fat oxidation during exercise. Guess I might have a cup of tea before my next workout :)
The newcomer on the weight-loss hype scene is “Wu-Long Tea”. Let’s be very clear here. There is no difference between Wu-long and Oolong tea.
Do not be fooled and do not pay the unreal prices that companies are asking for this “special” tea. You can pick up a good quality organic oolong tea as a high quality grocery store or health food store for the same price as any other type of tea.
Oolong tea has many of the same health benefits as green tea. Preliminary research is stating that oolong tea may have a more significant effect on weight loss by increasing metabolism, burning fat and blocking dietary fat absorption. Oolong tea has been showed to have be a less effective antioxidant than green tea.
Overall tea is great for you and green or oolong may be a good supplement during your weight loss efforts, but don’t for a minute think you can drink tea or even take tea extract pills and lose weight without diet and exercise. Let’s be real folks. And for god’s sake don’t spend a bunch of money on the marketing hype of “Wu-long” Tea. Just try out a couple of varieties of widely available and reasonably priced Oolong Tea
As always, thank you for following my personal journey and good luck with your own.
References:
http://www.amazing-green-tea.com/oolong-tea-health-benefits.html
http://en.wikipedia.org/wiki/Tea – and links deeper
A couple of weeks ago, we were at our amazing new local hardware store and, like usual, we were wandering around looking at all the things we would like to buy. I swear, hardware stores are like toy stores for kids.
Anyway, I happened across the dish cloths and since they have a lifespan of about six months and mine are getting kinda grimy I took a look at what they had. Well, I came across a very interesting product that claimed to be the perfect mix between paper town and dishtowel. That looked interesting and so I picked up a pack.
Well, let me tell you. These things are the bomb. They actually are the perfect mix between dishcloth and paper towel. They clean up like a paper towel with the re-usability of a dish towel. They are washable in both the washing machine and the dishwasher and you can microwave it to sanitize it. I put one through the dishwasher the other day and it came through beautifully.
We will see how long they last, but for now they get a big thumbs up from me.
Skoy Cloth – The perfect stocking stuffer!