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	<title>Comments on: How I Found The Gabriel Method</title>
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	<link>http://redesignedmom.com/2009/04/13/how-i-found-the-gabriel-method/</link>
	<description>A Stay at Home Mom's Journey to Self Fulfillment</description>
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		<title>By: admin</title>
		<link>http://redesignedmom.com/2009/04/13/how-i-found-the-gabriel-method/comment-page-1/#comment-831</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 21 Apr 2009 17:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://redesignedmom.com/?p=821#comment-831</guid>
		<description>Thanks for stopping by.  I am very excited about how things are going with the Gabriel Method.  I can really feel the way I think about food changing.  I know what you mean by weight clinging more.  After multiple pregnancies, my body just isn&#039;t what it used to be. 

I really like the McKenna book as well, especially the idea of really paying attention to your body and what it really means to feel full and to feel hungry.   I also felt that his visualization cd was really good for my mood and self confidence.

I look forward to your insights, Welcome!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by.  I am very excited about how things are going with the Gabriel Method.  I can really feel the way I think about food changing.  I know what you mean by weight clinging more.  After multiple pregnancies, my body just isn&#8217;t what it used to be. </p>
<p>I really like the McKenna book as well, especially the idea of really paying attention to your body and what it really means to feel full and to feel hungry.   I also felt that his visualization cd was really good for my mood and self confidence.</p>
<p>I look forward to your insights, Welcome!</p>
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		<title>By: ellent</title>
		<link>http://redesignedmom.com/2009/04/13/how-i-found-the-gabriel-method/comment-page-1/#comment-828</link>
		<dc:creator>ellent</dc:creator>
		<pubDate>Tue, 21 Apr 2009 14:52:44 +0000</pubDate>
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		<description>Thanks, Karin:

I started on the Gabriel program myself this past month. I feel better, sleep more, and have begun to move more. I am at that &quot;certain age&quot; where weight seems to pile on and cling so I expect that my journey may be harder than it might have been when younger.

I will follow your post and chime in from time to time. I just dropped by Amazon and bought the McKenna book and CD. I have already started to use some self hypnosis. Using the book, Instant self hypnosis by Forbes Robbins Blair. 

Keep on keeping on.</description>
		<content:encoded><![CDATA[<p>Thanks, Karin:</p>
<p>I started on the Gabriel program myself this past month. I feel better, sleep more, and have begun to move more. I am at that &#8220;certain age&#8221; where weight seems to pile on and cling so I expect that my journey may be harder than it might have been when younger.</p>
<p>I will follow your post and chime in from time to time. I just dropped by Amazon and bought the McKenna book and CD. I have already started to use some self hypnosis. Using the book, Instant self hypnosis by Forbes Robbins Blair. </p>
<p>Keep on keeping on.</p>
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